Online Therapy in Gainesville, Florida.

Specializing in treatment for Anxiety, Chronic Stress/Illness and Personal Growth.

Are you feeling overwhelmed by anxiety, stuck in your personal growth, or hindered by your chronic stress? I ‘d love to help you navigate through this journey. Together, we’ll create a path to confidence, peace, and fulfillment.

Compassionate Counseling Backed by Evidence-Based Therapies

Hi, I’m Darcy. As a certified DBT therapist with expertise in anxiety and trauma. I use evidence-based techniques to empower adults facing anxiety, chronic stress/illness, and personal growth challenges.

I help adults learn holistic and scientifically proven ways to address anxiety and stress within the body. I’ll help teach you how to be your own healer, so that you can succeed in your long-term recovery. Whether you’re new to therapy or feel like giving up because you’ve tried it all- you found the right place.

In my work, I integrate principles of nervous system regulation and polyvagal theory to help clients understand and manage their stress responses. By fostering a sense of safety and connection, I will guide you in rewiring your nervous system for resilience and a sense of calm.

I will provide you unwavering support, encouragement, and guidance while challenging you in thought, holding you accountable for your goals, and empowering you for your fullest potential. My clients walk away from therapy feeling inspired, confident, and grateful for the meaningful progress they’ve made on their healing journey.

Specialties

  • Therapy for Personal Growth

    Do you want to better understand yourself, your needs, and your purpose?

    Learn how to uncover your true goals and learn how to align your actions with your values.

    Learn More

  • Therapy for Anxiety

    Do you notice racing and a overwhelming thoughts that lead you to feelings of fear and anxiety?

    Discover how to understand and regulate your emotions, so you can approach anxious thoughts and feelings with confidence rather than fear, gaining control over your mind and body.

    Learn More

  • Therapy for Chronic Stress and Illness

    Do you suffer with a chronic illness or condition? Have you experienced physical, mental or emotional trauma?

    Learn how to begin the process of allowing your body to be its own healer and begin to see symptom relief.

    Learn More

You do not have to suffer. I can teach you how to heal. Let’s get started.

  • "Darcy was really easy to talk to. I feel like I'm talking with a good friend. She helped me feel comfortable opening up at the pace I was ready for. But she knows when to push me. I can tell she actually cares about me and the things happening in my life."

    -Testimonials from clients-

  • "I had been to therapy before, so I thought I knew what to expect. Darcy was a lot more thorough and detailed than my previous therapists. She explained things to me in ways my previous therapists never did."

    -Testimonials from clients-

  • "I started noticing over-all symptom improvement within a few days of my treatment. I am finally feeling hopeful again."

    -Testimonials from clients-

  • "I have been in therapy with Darcy for over two years. I continue to come back because I genuinely benefit from our sessions and look forward to my appointments. This time for myself has become my self-care."

    -Testimonials from client-

  • "I was very hesitant to come to therapy. I searched for a therapist off and on for about a year before I was ready to go. I'm happy that I found Darcy. She helped me really understand the benefits of therapy. I only wish I started sooner."

    -Testimonials of clients-

  • "I like when things are very laid out and explained to me. Darcy explains in detail what we are working on, why we are working on that item, and gives multiple examples. She helped me take the guess work out of therapy so that I could just focus on learning and applying what Im learning."

    -Testimonials from clients-

  • "I really like knowing the "why" to why I'm doing something or am told to do something. Darcy is really good at explaining the "whys" to me in a way that makes sense and actually motivates me to continue applying the tools I am learning. I felt so proud of myself when I finally started being able to apply skills and tools that I use to struggle with prior to working with Darcy".

    -Testimonial from client-

Other Common Issues Addressed:

 

Borderline Personality

Depression 

Relationship Conflict 

Grief and Loss 

Trauma/PTSD 

Adjustment/Transition 

Confidence/Self-esteem  

Stress Management and Coping 

Communication Problems

Personal Growth and Development

Life Purpose

Parenting 

Womens Health 

Bipolar Disorder