Online Therapy for Personal Growth

Online Therapy in Gainesville, Florida: Specializing in Anxiety, Chronic Illness/Stress, and Personal Growth.

Do you find yourself feeling a little lost in life? Perhaps wondering if you’re living up to who you were designed to be?

You may be feeling unfulfilled with where you are in life, your finances, your job, maybe your relationships. You feel stuck and are ready for a change. Some change, any change. You’re wondering what your next steps are and how you could possibly even get there. You’re relationships might be suffering, and you can’t seem to figure out if you’re at least part of the problem.

Or maybe you feel stable and secure with the life you are living, but love learning more about yourself. You find learning about your mind, body, and soul to be interesting or fascinating. You’re ready to hear helpful feedback about ways you can continue being a better version of you!

You know you want to feel confident, motivated, and happy. You want to know that at the end of the day, you are doing the best you can and feel proud of how far you’ve come. You’re ready to start learning and growing into a deep relationship with yourself so that you may feel confident in your abilities and forward path.

We can get you there!

  • We will complete an in-depth intake assessment, exploring present day-to-day life, routine, and habits. We will discuss in-depth past history and relevant factors that present in our life today.

  • We will create a detailed and thorough treatment plan together that focuses on general and specific goals that we have for our overall treatment.

  • You will complete daily/weekly homework assignments that aligns with our treatment goals. We will monitor progress through data collection from assessment tools and through evidence of your progress reported.

  • You’ll start to feel clarity and notice improvements in yourself, and the life around you.

FAQ’s about therapy for personal growth